Great Info Tips

Due to recent indigestion problems on my part, after some research on the Internet, Alex decided to buy me a book titled THE HIDDEN DANGERS OF SOY by Dianne Gregg.  What an eye opening book! I never realized too much soy in the diet could cause some of the problems I was having. Bloating, [...]

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Monosodium Glutamate, a flavor enhancer, if often found in processed foods (like canned soups), snack foods, frozen dinners, and fast food. The FDA says MSG is safe, but people have had some side effects from too much of it. MSG can trigger headaches, nausea, and prompt asthma sufferers to experience difficulty in breathing.
To limit MSG [...]

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