Were you aware that apples can help your health? Mom was right! An apple a day can keep the doctor away! They are a slow food, packed with fiber (about 20% of your daily value), they make your chew which helps give your body time to say “hey, the tummy is full now”. Natural sweeteners [...]
APPLES-FOR YOUR HEALTH
January 12th, 2008 · No Comments · Health
Tags: apples·blood sugar·cancer·insulin·memory
