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Type 1 diabetics can also have celiac disease. Like type 1, celiac is also an autoimmune disease. People who have one autoimmune disease usually get another. About 1 % of Americans have celiac, but for those with type 1 diabetes the rate goes up to 3 to 8 %. Hard to diagnose, people may have […]

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Getting enough sleep at night is a must for diabetics. Yet, if you are overweight and snore at night, there’s a risk for sleep apnea which temporarily stops a person from breathing. When no air comes in the brain automatically wakes you making you choke and gasping for air. This action can stress the heart […]

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Women don’t get all the essential daily requirements of certain nutrients. This is a well know fact. A multivitamin can help, but you need to add the following nutrients to your diet to help lower the risk of certain diseases, especially cancer and heart disease.
VITAMIN D: You need this one to maintain healthy bones, boost […]

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