Curry powder- This can help keep cancer at bay! It helps switch off proteins that cause cells to multiply and induces cancer cells to eliminate themselves. Interesting! I use it when I make chicken dishes as it adds more flavor and gives off a wonderful smell.
Cumin- Rich in antioxidants, this spice can help lower blood […]
Entries from January 2008
Herbs- good ones
January 13th, 2008 · No Comments · Health
Tags: anise·basil·chamomile·chili powder·cinnamon·cumin·curry powder·dill·fennel·garlic·oregano·rosemary
APPLES-FOR YOUR HEALTH
January 12th, 2008 · No Comments · Health
Were you aware that apples can help your health? Mom was right! An apple a day can keep the doctor away! They are a slow food, packed with fiber (about 20% of your daily value), they make your chew which helps give your body time to say “hey, the tummy is full now”. Natural sweeteners […]
Tags: apples·blood sugar·cancer·insulin·memory
Cold Weather tips
January 5th, 2008 · No Comments · General
Remember your mom telling you to bundle up as you headed outdoors during the winter? She was right! Bundling up will help keep you from getting sick. Wearing a hat of some sort keeps the heat in your body. Heat rises, so any body heat will evaporate at the top of your head.
You can help […]
Tags: cold weather·snow shoveling
