Stress… a major problem for diabetics as it raises your blood sugar levels. I am currently under a lot of stress which makes my numbers a bit higher than I would like them to be. Most of the cause of my current stress are family issues and concerns. Things I will need to deal with […]
Entries from January 2008
Stress and Diabetes
January 27th, 2008 · No Comments · Diabetes
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Diabetic Me
January 24th, 2008 · No Comments · Diabetes
Yes, I am diabetic, type II to be exact. I was diagnosed the end of 2006 and have had to deal with it since. It’s not an easy disease to care for, managing to exercise and keep the weight down being not as easy as I might want it to be. I had always believed […]
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Tension headaches
January 21st, 2008 · No Comments · Health
There are some things you can do to help with those tension headaches:
1) improve your posture by distributing your weight on both feet. This induces muscle tension.
2) Exercise! It helps prevent and relieve the headaches by relaxing muscles. This releases natural painkillers.
3) Peppermint! Rubbing peppermint oil on your temples works as good as taking acetaminophen.
4) […]
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